Hits-that-naughty-spot-good

Real quick, here's a smoothie when you're craving sweets or need something fast to take to work.

Blend:

1 cup choco soy milk
1 cup crushed ice
1 small or med ripe banana
2 tbsp organic vegan peanut butter

Serves 1

You can play with the proportions to your liking.

Later,
Cris